COVID-19 NOTICE – Our office is open; however we are working remotely. Please email us at or call 410-546-1900 and leave a message and we will get back to you as soon as possible. Thank you for your patience and understanding.

smiling young male professional sitting in chair with laptop

Getting Unstuck: Self-Care for Low Energy While Doing Business

9:30 am-10:30 am

How do we re-engage when feeling frozen at work? Join acupressurist and meditation expert, Shira Oz-Sinai, for a natural self-care pick-me-up to support your adrenals, decrease overwhelm, increase your vitality, and switch back to “on” using easily accessible acupressure points available at your own fingertips. This Self-Care Friday is an organic remedy for a better regulated nervous system, a more fluid workday, and a rejuvenating weekend.