Art for Stress Relief: My Stress Looks Like… Webinar – $10 Course Fee

***CLICK THIS LINK TO REGISTER (for this class only-not the form below):

Art for Stress Relief: My Stress Looks Like…  Webinar – $10 Course Fee

Everyone is welcome!

Date: Wednesday, June 26th, 2024, Noon – 1:00pm

Webinar link will be sent to you.

Speaker: Sivan Perdue, Licensed Art Therapist, LCPA, ATR-BC

In this session, you will explore your stress and take a step back from it to see it more clearly, allowing you to fully attend to it. You’ll also learn about the science of art making and stress management as well as how to contain anxiety and stress.

During our time you will:

  • Learn the science behind art as stress relief
  • Explore how to fully attend to stressors
  • Discover how to use art to contain anxiety and stress

***Click the link above to register…not the form below for this class.***